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Ingredients
US|METRIC
2 SERVINGS
- 200 grams red lentils (dried)
- 475 grams vegetable stock
- 1 medium carrot (shredded)
- 4 garlic cloves
- 1 tsp. dried basil
- 1 tsp. dried oregano
- 1 tsp. smoked paprika
- 1 bunch fresh parsley (chopped)
- 2 Tbsp. flour
- 1 egg
- sea salt
- black pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1410mg59% |
| Potassium1290mg37% |
| Protein32g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber35g140% |
| Sugars7g |
| Vitamin A150% |
| Vitamin C45% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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