Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
![Red Lentil Spinach Soup [Vegan]](https://x.yummlystatic.com/web/1x1.png)
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/2 onion
- 2 carrots
- 1 rib celery
- 1 clove garlic
- 2 Tbsp. tomato paste
- 1 tsp. vegetable broth powder (dried, see notes)
- 1 tsp. sazon seasoning
- 1 cup red lentils
- 3 cups filtered water (add more if the soup seems too thick)
- 1 bunch spinach
- 1 Tbsp. fresh lemon juice (about 1/2 a lemon)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium1150mg33% |
| Protein16g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber18g72% |
| Sugars4g |
| Vitamin A270% |
| Vitamin C50% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes