Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Red Lentil Soup with Sweet Potatoes
NATURALLY ELLA17Ingredients
45Minutes
450Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cup red lentils
- 2 cups vegetable broth
- 2 cups water
- 1 sweet potato (small, peeled and 1/4″ cubed, roughly 2 cups)
- 1 carrot (diced)
- 4 tsp. fresh ginger (minced)
- 1 Tbsp. curry powder (good-quality)
- 1 pinch cayenne (optional)
- 1 Tbsp. coconut oil
- 2 cloves garlic (minced)
- 1/4 cup golden raisins
- 3 Tbsp. tomato paste
- 7 oz. coconut milk (can whole-fat)
- 1/2 tsp. salt (see note)
- scallions (Diced, for topping)
- cilantro (/Parsley, for topping)
- toasted coconut (for topping)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium1040mg43% |
| Potassium1170mg33% |
| Protein18g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber22g88% |
| Sugars13g |
| Vitamin A190% |
| Vitamin C25% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes