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Red Lentil Soup with Ham and Curry
CREATIVE CULINARY10Ingredients
65Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. olive oil
- 4 stalks celery (sliced)
- 1 medium onion (chopped)
- 4 carrots (sliced)
- 2 tsp. curry powder (I used Penzeys Spices Sweet Curry)
- 1 bag red lentils (rinsed)
- 1 ham bone
- 4 cups chicken stock
- yogurt (optional)
- ham (optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium390mg16% |
| Potassium450mg13% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A140% |
| Vitamin C8% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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