Red Lentil Soup Recipe | Yummly

Red Lentil Soup

EPICURIOUS(3)
Barbara Hall: "Instead of the cumin, I added 2 teaspoons of ras…" Read More
12Ingredients
40Minutes
150Calories
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Ingredients

US|METRIC
  • 1 1/2 tablespoons olive oil
  • 1 onion (large, chopped)
  • 3 garlic cloves (chopped)
  • 2 carrots (chopped, 1 cup)
  • 1/2 cup canned tomato (or chopped fresh)
  • 1 celery rib (chopped)
  • 1 1/4 teaspoons ground cumin
  • 1/2 teaspoon salt
  • 1 cup red lentils (dried)
  • 4 cups water
  • 1 1/2 cups chicken broth
  • 2 tablespoons fresh parsley (chopped)
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    NutritionView More

    150Calories
    Sodium10% DV230mg
    Fat6% DV4g
    Protein18% DV9g
    Carbs7% DV22g
    Fiber40% DV10g
    Calories150Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium230mg10%
    Potassium460mg13%
    Protein9g18%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber10g40%
    Sugars2g4%
    Vitamin A60%
    Vitamin C10%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Barbara Hall 3 months ago
    Instead of the cumin, I added 2 teaspoons of ras el hanout and 1/2 t of ginger. It turned out delicious.
    Nicole 7 months ago
    Pretty good! Light and satisfying. I added quite a bit of salt at the end. Could use more flavours but then again, sometimes simple is nice.
    Tricia T. 2 years ago
    Delicious flavor family loved it!

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