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Red Lentil Oats Muffins (Step by step images)
PLATTERSHARE11Ingredients
3Hours
250Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup red lentil
- 1/2 cup oats
- 1/2 cup whole wheat flour
- 3/4 cup jaggery (powder)
- 1 banana (large over ripe)
- 1/4 cup oil
- 1/4 cup chopped almonds
- 1 Tbsp. unsweetened cocoa powder
- 1 tsp. baking powder
- 1 tsp. vanilla essence
- 1 pinch salt
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium280mg8% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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