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Red Lentil Nacho Dip (Gluten-Free, Vegan)
STRENGTH AND SUNSHINE7Ingredients
35Minutes
310Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 cups red lentils
- 1/2 cup salsa (use your favorite)
- 1/2 cup fresh parsley (Chopped)
- 1/4 cup nutritional yeast
- 1/2 tsp. minced garlic
- 1/2 tsp. onion powder
- corn chips (Serve with your favorite)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium940mg27% |
| Protein25g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber27g108% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium6% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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