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Red Lentil Flatbread (Gluten Free, Vegan)
MOONANDSPOONANDYUM.COM6Ingredients
40Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup red lentils (soaked overnight)
- 1/2 cup water
- 1 garlic clove
- 1 tsp. salt
- 1/2 tsp. baking powder
- olive oil
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium660mg28% |
| Potassium460mg13% |
| Protein13g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber15g60% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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