9Ingredients
50Minutes
290Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 brown onion (yellow/, finely diced)
  • 2 carrot (diced)
  • 2 garlic clove (finely diced)
  • 2 teaspoons ginger (grated)
  • 1 teaspoon turmeric (ground)
  • 4 cups vegetable stock
  • 8 1/2 ounces red lentils
  • 4 Roma tomatoes (diced)
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    NutritionView More

    290Calories
    Sodium40% DV970mg
    Fat6% DV4g
    Protein33% DV17g
    Carbs16% DV48g
    Fiber84% DV21g
    Calories290Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium970mg40%
    Potassium890mg25%
    Protein17g33%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber21g84%
    Sugars8g16%
    Vitamin A120%
    Vitamin C25%
    Calcium6%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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