Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Red Lentil Chickpea Loaf & Simple Vegan Mushroom Gravy
THE FULL HELPING20Ingredients
85Minutes
210Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
10 SERVINGS
- 1/2 cup walnuts
- 3 cups cooked chickpeas (2 cans, drained and rinsed)
- 2 tsp. olive oil
- 1 yellow onion (or white, chopped)
- 3 sticks celery (chopped)
- 2 carrots (peeled and chopped)
- 1/2 cup red lentils
- 1 1/2 cups water (or low-sodium vegetable broth)
- 1 Tbsp. fresh thyme (or 1 teaspoon dried)
- 1 Tbsp. fresh rosemary (chopped, or 1 teaspoon dried)
- 1 cup breadcrumbs
- 1 tsp. salt (adjust to taste and based on the saltiness of your bread crumbs and chickpeas)
- freshly ground black pepper (to taste)
- 1/4 cup ketchup (for topping)
- 1 tsp. olive oil
- 8 oz. sliced mushrooms (baby bella, button, or portobello)
- 2 cups low sodium vegetable broth
- 2 Tbsp. superfine brown rice flour (or all-purpose)
- 2 Tbsp. nutritional yeast
- 3 tsp. tamari (adjust to taste)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium670mg28% |
| Potassium420mg12% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes