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Red Lentil Carrot Cake Granola #LoveLentils
THE BUSY BAKER11Ingredients
50Minutes
300Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup lentils (red split, + 2 cups water)
- 3 cups oats (large flake, gluten free oats work great here too!)
- 1 cup grated carrot
- 3 Tbsp. canola oil
- 5 Tbsp. liquid honey
- 2 tsp. ground cinnamon
- 1/4 tsp. allspice
- 1/2 tsp. grated nutmeg (freshly)
- 1 pinch salt
- 1/2 cup shredded coconut (or flaked)
- 1/2 cup raisins
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium400mg11% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber10g40% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C2% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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