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Red Kidney Bean Summer Salad with Feta
SUGAR LOVES SPICES13Ingredients
15Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can red kidney beans (about 320 g)
- 2 mini sweet peppers (yellow, red)
- 10 grape tomatoes
- 1/4 red onion (about 2 Tbsp)
- 1 cucumber (small)
- 1 handful mint leaves
- 3 basil leaves
- 1/4 cup feta
- 1/2 lemon
- 2 Tbsp. oil
- 1 pinch sugar
- salt
- pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium330mg14% |
| Potassium1240mg35% |
| Protein12g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A60% |
| Vitamin C230% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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