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15Ingredients
40Minutes
200Calories
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![Red Kidney Bean Curry [Rajmah]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
6 SERVINGS
- 1/3 cup extra-virgin olive oil
- 1/4 cup fresh ginger (chopped, I use half this; I’m tepid in the fresh ginger department)
- 1 medium onion (finely chopped)
- 1 plum tomato (diced)
- 3 cloves garlic (chopped)
- 1 green chili (large, chopped, optional)
- 1 tsp. salt
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1/2 tsp. cumin seeds
- 1/2 tsp. ground turmeric
- 1/4 tsp. cayenne
- 8 oz. tomato sauce (can of, or 8 ounces of one of your choice)
- 3 cups red kidney beans (boiled, or 30 ounces canned red kidney beans, undrained)
- 1/2 cup chopped fresh cilantro (or parsley, if you’re cilantro-averse)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium560mg23% |
| Potassium480mg14% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Chris H. 6 years ago
This was very nice. Good flavors. Think they will marry better on day two. Had it with some quinoa and a very nice dinner
Sara 7 years ago
I changed up a few things (omitted oil, used a can of tomatoes, added veggies and dry instead of powdered ginger) and it turned out good. I'll be using this spice mixture in the future. It's not too spicy, so I might add more chili powder on nights when I want an extra kick.