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Red Hot Berry Protein Parfait
HAPPY FOOD, HEALTHY LIFE7Ingredients
15Minutes
640Calories
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Ingredients
US|METRIC
1 SERVINGS
- 5 oz. greek yogurt (vanilla, Yoplait Greek 100)
- 1/2 banana (frozen)
- 1 cup frozen strawberries
- 1 tsp. canela
- 1/4 tsp. cayenne pepper (adjust to taste)
- 1 scoop vanilla protein powder
- Fresh berries (strawberries, blackberries, and raspberries)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium360mg15% |
| Potassium1890mg54% |
| Protein47g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber23g92% |
| Sugars33g |
| Vitamin A50% |
| Vitamin C220% |
| Calcium70% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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