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Red Detox Beet Soup with Coconut and Lime
FEED ME PHOEBE11Ingredients
55Minutes
820Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. coconut oil
- 1 red onion (small, diced)
- 1 1/2 lb. beets (trimmed and cut into 1/2-inch cubes, about 4 cups)
- 1 Tbsp. ginger root (finely minced)
- 2 garlic cloves (minced)
- 29 oz. full fat coconut milk
- 2 cups water (or vegetable stock)
- 1 tsp. sea salt
- 1 cup raw cashews (whole)
- 2 Tbsp. lime juice (plus 1 whole lime cut into wedges for garnish)
- 1/4 cup cilantro leaves (for garnish, optional)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat650 |
| % DAILY VALUE |
| Total Fat72g111% |
| Saturated Fat52g260% |
| Trans Fat |
| Cholesterol |
| Sodium770mg32% |
| Potassium1400mg40% |
| Protein14g |
| Calories from Fat650 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber11g44% |
| Sugars22g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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