Red Curry Quinoa Soup Recipe | Yummly

Red Curry Quinoa Soup

SARA HAAS
12Ingredients
50Minutes
160Calories
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Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1/2 yellow onion (diced, about 3/4 cup chopped)
  • 1 green bell pepper (seeded and diced)
  • 1 sweet potato (medium, diced, about 1 1/2 cups chopped)
  • 2 cloves garlic (chopped)
  • 1 tablespoon red curry paste
  • 2 teaspoons fresh ginger (peeled, chopped)
  • 1 cup quinoa
  • 4 cups vegetable broth (or water)
  • 2 tablespoons lime juice
  • kosher salt (or Sea, to taste)
  • 1/4 cup chopped fresh cilantro
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    NutritionView More

    160Calories
    Sodium32% DV770mg
    Fat6% DV4g
    Protein10% DV5g
    Carbs9% DV27g
    Fiber12% DV3g
    Calories160Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium770mg32%
    Potassium300mg9%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A70%
    Vitamin C30%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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