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Red Crackers (GAPS friendly, gluten- and grain-free)
NOURISHED AND NURTURED3Ingredients
50Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 red bell pepper
- 1 cup cashews (crispy, *, use a full cup for a large bell pepper and less for a smaller one)
- 1/2 tsp. sea salt (celtic)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium440mg13% |
| Protein11g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium2% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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