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Ingredients
US|METRIC
4 SERVINGS
- 1 cup beet greens
- 1/2 beet (medium raw, sliced into pieces)
- 1/2 grapefruit (peeled + seeded)
- 1/2 cup pineapple chunks (frozen, + more to taste)
- 1/4 cup fresh cranberries
- 1/2 lemon
- fresh orange juice (Squeeze of)
- 1 cup coconut water
- 1 Tbsp. coconut oil
- ice (optional)
- raw honey (Local, optional)
- pudding
- goji berries
- pumpkin seeds
- shelled hemp seeds
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium180mg8% |
| Potassium490mg14% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars23g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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