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Red Capsicum and Walnut Dip, Lebanese Dip
TARLADAL11Ingredients
15Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 red capsicum (large)
- 1/2 cup chopped walnuts (roughly, akhrot)
- olive oil (for greasing)
- 2 Tbsp. bread crumbs
- 1/4 tsp. cumin seeds (jeera powder)
- 1/2 tsp. green chillies (finely chopped)
- 1 tsp. lemon juice
- 1/4 tsp. sugar
- salt (to taste)
- 2 tsp. olive oil
- lavash (sesame)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium110mg3% |
| Protein4g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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