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Red Braised Fish (Hong Shao Yu)
OH SNAP! LET'S EAT!9Ingredients
12Minutes
250Calories
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Description
Red braised fish aka Hong Shao Yu, is a very common dish in Chinese and Taiwanese cuisine. It is made with rice wine, ginger, scallions, soy sauce, and the star ingredient of chili bean paste.
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. fish (I am using 2 8-oz grouper filets)
- 2 Tbsp. vegetable oil
- 1 Tbsp. chili bean paste (aka doubanjiang)
- 2 Tbsp. rice wine
- 1 Tbsp. ginger (julienned)
- 5 Tbsp. light soy sauce
- 1 Tbsp. minced garlic (optional)
- 1/2 tsp. sugar
- 2 scallions (cut 1 inch length)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol70mg23% |
| Sodium1210mg50% |
| Potassium460mg13% |
| Protein23g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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