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Ingredients
US|METRIC
10 SERVINGS
- 1/2 lb. beef (boneless)
- 1/2 lb. lamb (on the bone or other meat pieces on the bone)
- 10 cups water
- 1/4 cup vegetable oil
- 1 beet (medium, boiled)
- 2 Tbsp. lemon juice
- 1 onion (medium)
- 1 lb. cabbage (head, approx ¼ medium size cabbage)
- 1 medium carrot
- 2 Tbsp. crushed tomato
- 1/2 bunch parsley (chopped)
- 2 cloves garlic
- 2 bay leaves
- salt (to taste)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat0g |
| Cholesterol30mg10% |
| Sodium140mg6% |
| Potassium320mg9% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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