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Red Beet, Berries And Avocado Smoothie Bowl
REFRESH MY HEALTH11Ingredients
15Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 banana (peeled)
- 1 avocado (skin and seed removed)
- 1 red beet (peeled and chopped)
- 1 stick celery
- 1/2 red bell pepper (small)
- 400 grams frozen berries (mix, blueberries + raspberries)
- 125 grams frozen broccoli
- water (added)
- white chia seeds
- beans
- Fresh berries
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium550mg16% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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