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Red Beans and Rice Soup with Cajun Chicken
BETTER HOMES AND GARDENS13Ingredients
55Minutes
850Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. skinless, boneless chicken thighs (cut into 1-inch pieces)
- 2 tsp. Cajun seasoning
- 1 Tbsp. vegetable oil
- 6 oz. andouille sausage (cooked, halved lengthwise and sliced)
- 3 cloves garlic (minced)
- 5 cups reduced sodium chicken broth
- 1/2 tsp. salt
- 1/2 tsp. dried thyme (crushed)
- 1/2 tsp. smoked paprika
- 1/2 tsp. black pepper
- 1/2 cup long grain rice (uncooked)
- 15 oz. red beans (rinsed and drained)
- 14.5 oz. diced tomatoes (undrained)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol170mg57% |
| Sodium1420mg59% |
| Potassium2490mg71% |
| Protein71g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber18g72% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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