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Red Beans and Rice Pressure Cooker
THE BLACK PEPPERCORN14Ingredients
75Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil
- 1 onion (diced)
- 1 pepper (diced)
- 3 celery stalks (chopped)
- 3 garlic cloves (minced)
- 1 1/2 lb. ham (smoked sausage, tasso, cut into cubes)
- 1 lb. red kidney beans
- 5 1/2 cups water
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/4 tsp. white pepper
- 1/4 tsp. cayenne pepper (or more if you want it spicier)
- 1/2 tsp. dried thyme
- 2 bay leaves
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium2840mg118% |
| Potassium800mg23% |
| Protein35g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C90% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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