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Ingredients
US|METRIC
4 SERVINGS
- 0.5 kilograms beef
- salt (to taste)
- 1 Tbsp. garlic paste
- black pepper (powder ½ tsp)
- 2 vinegar
- 2 Tbsp. soya sauce
- 1 cup red beans
- 2 cups rice
- 4 Tbsp. cooking oil
- 2 onion
- 1 capsicum
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat8g40% |
| Trans Fat1.5g |
| Cholesterol85mg28% |
| Sodium740mg31% |
| Potassium1180mg34% |
| Protein38g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C25% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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