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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. red kidney beans (Camellia Brand)
- water
- beans
- 1 bunch parsley (chopped)
- 1 1/2 cups red grape tomatoes (halved)
- 3 cloves garlic (minced)
- 3 Tbsp. olive oil
- 3 Tbsp. lemon juice
- 1/2 tsp. salt
- 1/2 tsp. white pepper
- 6 oz. goat cheese (crumbled)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium310mg13% |
| Potassium350mg10% |
| Protein14g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C90% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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