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Evelyne Suto: "It was my first time trying zucchini pasta and it…" Read More
10Ingredients
30Minutes
380Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. grapeseed oil (or olive oil)
- 1 1/2 onion (chopped)
- 1 cup mushrooms
- 1 tomato sauce (full jar of, at least 18 oz)
- 1 can tomato paste
- 2 tsp. organic cane sugar
- 5 leaves (basil herb)
- 1 can lentils (BPA free)
- 1 can red beans (BPA free)
- 1 zucchini (small, or half of large zucchini for one serving)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium300mg13% |
| Potassium1680mg48% |
| Protein22g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber16g64% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Evelyne Suto 3 years ago
It was my first time trying zucchini pasta and it was really good with this lentil sauce.