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Ingredients
US|METRIC
4 SERVINGS
- 1 eggplant (medium)
- 15 oz. red kidney beans (rinsed and drained)
- 2 garlic cloves
- 1 tsp. cumin powder
- 1/2 tsp. paprika
- 1 lemon (small, or as per taste)
- salt (as per taste)
- freshly ground black pepper (as per taste)
- 3 Tbsp. extra virgin olive oil
- 1 Tbsp. chopped fresh cilantro
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium580mg17% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C100% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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