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Ingredients
US|METRIC
12 SERVINGS
- 20 oz. frozen chopped spinach
- 2 cups ricotta cheese (part-skim)
- 1 egg
- 1 egg white
- 1/2 tsp. ground black pepper
- 1 tsp. garlic powder (or 4 cloves garlic, minced)
- 1/2 tsp. dried basil
- 1/2 tsp. dried oregano
- 24 oz. tomato sauce (or marinara sauce, store-bought or homemade)
- 9 whole lasagna noodles (grain, uncooked)
- 2 cups shredded part skim mozzarella cheese
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium450mg19% |
| Potassium420mg12% |
| Protein14g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A130% |
| Vitamin C8% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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