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Ingredients
US|METRIC
8 SERVINGS
- 2 qt. low sodium vegetable broth
- 2 pkg. button mushrooms (small, sliced)
- 10 oz. baby spinach
- 2 lb. baby carrots
- 2 yellow summer squash (sliced into wheels)
- 3 zucchini squash (sliced into wheels)
- 1 sweet potato (large, cut into thick slices or chunks)
- 8 whole garlic cloves
- 2 yellow onions (sliced)
- 3 cups water
- 1 cup yellow lentils
- kosher salt (to taste)
- ground black pepper (to taste)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium1150mg33% |
| Protein10g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber15g60% |
| Sugars13g |
| Vitamin A430% |
| Vitamin C60% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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