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RecipeGreek Burgers with Feta and Roasted Red Pepper
JOY BAUER14Ingredients
40Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey (at least 90% lean)
- 1/2 cup roasted red pepper (finely chopped jarred, patted dry with paper towels)
- 1/3 cup crumbled feta cheese
- 2 cloves garlic (minced, or ½ teaspoon garlic powder)
- 1 tsp. dried oregano
- 1/4 cup finely diced red onion
- 2 Tbsp. fresh parsley (finely chopped, or 1 teaspoon dried)
- 2 Tbsp. fresh dill (finely chopped, or 1 teaspoon of dried, optional)
- 1/4 cup pepperoncini peppers (finely chopped jarred, patted dry with paper towels, optional)
- freshly ground black pepper (to taste)
- 1/2 tsp. kosher salt (or more to taste)
- whole grain
- pita breads
- tzatziki sauce (optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium850mg35% |
| Potassium370mg11% |
| Protein23g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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