RecipeApple and Butternut Squash Soup Recipe | Yummly

RecipeApple and Butternut Squash Soup

JOY BAUER(1)
Fiset-Cookshaw: "Delicious and easy to make on a cold winters day…" Read More
10Ingredients
55Minutes
120Calories
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Ingredients

US|METRIC
  • 8 cups butternut squash (cubes, about 1 inch)
  • 1/4 teaspoon kosher salt (or more to taste)
  • 1/4 teaspoon ground black pepper (or more to taste)
  • 1 tablespoon olive oil
  • 1 yellow onion (large, diced)
  • 2 apples (medium, chopped, skin on)
  • 4 cups reduced sodium vegetable broth
  • 1 teaspoon ground nutmeg
  • 1 bay leaf
  • ground cinnamon (to taste)
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    NutritionView More

    120Calories
    Sodium6% DV150mg
    Fat3% DV2g
    Protein4% DV2g
    Carbs8% DV25g
    Fiber20% DV5g
    Calories120Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium150mg6%
    Potassium570mg16%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A300%
    Vitamin C60%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Fiset-Cookshaw 2 years ago
    Delicious and easy to make on a cold winters day! Tastes even better with a dollop of vegan sour cream.

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