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Recipe for Slow Cooker (crock pot) Spicy Black and Pinto Bean Turkey Chili
365 DAYS OF SLOW COOKING18Ingredients
40Minutes
380Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. cubed turkey (cooked and)
- 1 Tbsp. olive oil
- 1 onion (medium, diced)
- 1 Tbsp. tomato paste
- 1 Tbsp. garlic powder
- 4 cups chicken broth
- 1 tsp. cumin
- 1 tsp. chili powder
- 7 oz. jalapenos (sliced, drained and chopped, if you don't love spicy foods, use less)
- 14 oz. pinto beans (with juice)
- 14 oz. black beans (with juice)
- 14 oz. corn (drained, or you could use frozen)
- 1/4 cup cornmeal
- lime
- cilantro
- sour cream
- grated cheese
- avocados
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium430mg18% |
| Potassium1070mg31% |
| Protein28g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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