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Recipe for Slow Cooker Zucchini and Tomato Pasta Sauce
365 DAYS OF SLOW COOKING14Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups shredded zucchini
- 4 oz. mushrooms (chopped)
- 5 medium tomatoes (diced)
- 1 bay leaf
- 1/4 cup fresh parsley (chopped)
- 4 garlic cloves (minced)
- 1/4 tsp. pepper
- 1 tsp. garlic salt
- 1 tsp. oregano
- 1 tsp. basil
- 16 oz. tomato sauce
- 1/2 onion (medium, chopped)
- 2 Tbsp. quick-cooking tapioca
- 1 lb. ground turkey sausage (browned and drained, optional...you could do meatless or you could use some ground beef or whatever you prefer)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1190mg50% |
| Potassium1340mg38% |
| Protein27g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber7g28% |
| Sugars23g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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