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8Ingredients
45Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground turkey
- 1 egg
- 1/2 cup panko bread crumbs
- 1 carrot (finely grated)
- 1/2 tsp. garlic powder
- 1/4 tsp. salt
- 1 Tbsp. seasoning (Ranch dressing)
- 4 Tbsp. hot sauce (depending how much heat you like, I used 2 Tbsp)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium660mg28% |
| Potassium360mg10% |
| Protein22g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g2% |
| Sugars1g |
| Vitamin A50% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Amy Abbate 6 years ago
Turned out really mushy. maybe because of the hot sauce? i also used this recipe another time to make buffalo turkey burgers and it was the same result. they are mushy and fall apart. great flavor though.