Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Recipe for Quinoa, Beet and Chickpea Sliders
COOK ELITE19Ingredients
35Minutes
150Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
7 SERVINGS
- 8 slider buns
- 2 red beets (small)
- 1 garlic clove
- 1 egg
- 1/2 onion (finely diced)
- 1/2 can chickpeas (rinsed and drained)
- 1/2 cup vegetable broth
- 1/4 cup quinoa
- 1/4 cup quick oats
- 1 Tbsp. fresh parsley (chopped)
- 1 tsp. lemon zest
- 1/2 lemon
- olive oil
- salt
- black pepper
- mayo
- onion
- tomato
- condiments
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium330mg14% |
| Potassium280mg8% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes