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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pumpkin puree
- 1/2 tsp. chilli powder
- 1/4 tsp. cumin powder
- 1/4 tsp. seeds
- 1/4 tsp. garam masala powder
- 1/4 cup coriander leaves
- 1 tsp. salt
- 1 cup water
- oil (or Ghee - for frying the parathas)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium740mg31% |
| Potassium140mg4% |
| Protein<1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A190% |
| Vitamin C6% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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