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Ingredients
US|METRIC
4 SERVINGS
- 1 kg mussels (fresh)
- 2 knobs butter
- 2 shallots (finely diced)
- 2 cloves garlic (finely sliced)
- 1 handful parsley (chopped)
- 200 mL stout (any brand you like)
- 60 mL cream
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium780mg33% |
| Potassium1070mg31% |
| Protein33g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A40% |
| Vitamin C60% |
| Calcium10% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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