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Recipe Grilled Pear and Chicken Salad with Blue Cheese
PHILADELPHIA MAGAZINE10Ingredients
25Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 chicken breast
- salt
- pepper
- 2 bartlett pears (large, cut into ¼ inch slices)
- 8 cups baby spinach (fresh)
- 2 Tbsp. olive oil
- 1 Tbsp. champagne vinegar
- 1 tsp. honey
- 1 tsp. Dijon mustard
- 1/2 cup crumbled blue cheese
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium680mg28% |
| Potassium1150mg33% |
| Protein42g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A120% |
| Vitamin C40% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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