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Recipe Friday- Fresh Corn, Basil and Bell Pepper Salad
BUSCH'S BLOG8Ingredients
20Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 2 Tbsp. apple cider vinegar
- 1/2 tsp. salt
- 1/2 tsp. fresh ground black pepper
- 5 ears sweet corn (Fresh, husks and silks removed, kernels cut from cobs, about 3 cups)
- 1/2 cup red bell pepper (diced)
- 1/3 cup fresh basil (thinly sliced, from Michigan Potted Basil Plant)
- 2 Tbsp. finely chopped red onion
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium370mg11% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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