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Recipe For Bean Soup With Chicken Sausage
NATURAL FERTILITY AND WELLNESS13Ingredients
30Minutes
970Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. butter
- 1 lb. chicken sausage (spicy)
- 1 medium onion (chopped)
- 4 large carrots (chopped)
- 4 stalks celery (chopped)
- 1 large potato (cubed)
- 3 cloves garlic
- 5 cups white beans (cooked, 2-3 cans)
- 6 cups chicken broth (preferably homemade)
- 1 cup frozen spinach (3 cups fresh)
- salt
- pepper
- shredded cheddar cheese (optional -)
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1640mg68% |
| Potassium2840mg81% |
| Protein58g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber23g92% |
| Sugars6g |
| Vitamin A340% |
| Vitamin C50% |
| Calcium40% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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