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Ingredients
US|METRIC
20 SERVINGS
- 600 mL beer (strong)
- 20 grams fresh yeast (/¾oz)
- 400 grams rye flour
- 2 Tbsp. yoghurt
- 2 Tbsp. caraway seeds
- 1 Tbsp. black treacle
- 1 Tbsp. salt
- 2 Tbsp. olive oil (plus a little extra for greasing)
- 800 grams strong white bread flour
- polenta (for dusting)
- 1 free range egg (beaten)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium390mg16% |
| Potassium290mg8% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber8g32% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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