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Really Good Low Carb Gluten Free Bread, bread machine & xanthan free option
SKINNY GF CHEF13Ingredients
75Minutes
220Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 cup gluten (fresh, free golden or brown flax meal, finely ground to flour)
- 1 Tbsp. xanthan gum (xanthan free substitution- 2 tablespoons ground psyllium husks)
- 2 tsp. salt
- 1 1/2 garbanzo bean flour (cupsgluten free Bob's Red Mill, for Paleo use Almond Meal Flour)
- 1/2 cup gluten (free potato starch or arrowroot starch)
- 1 scoop gluten (low carb, free whey protein powder or powdered milk or dairy free alternative.)
- 4 tsp. active dry yeast (. I use SAF)
- 2 Tbsp. honey (local)
- 1/2 cup warm water (+, as needed, 105° degrees)
- 2 large eggs (at room temperature)
- 4 Tbsp. coconut oil (or olive oil)
- 2 Tbsp. unsweetened applesauce
- 1 Tbsp. almond butter
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium500mg21% |
| Potassium80mg2% |
| Protein28g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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