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Real Salt & Almond (Keto, Paleo, Sugar-free)
THE CASTAWAY KITCHEN10Ingredients
50Minutes
160Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 egg
- 3 Tbsp. coconut oil (melted, or mac nut oil or softened butter)
- 1/3 cup Swerve (granulated sweetener)
- 1/3 cup nut milk (I use cashew milk, or coconut milk)
- 1 tsp. vanilla extract
- 2 cups almond meal (fine ground)
- 1 Tbsp. gelatin (pastured, for chewy factor, but you can omit or use peptides for protein)
- 1/2 tsp. baking soda
- 1 tsp. salt (coarse or flake, if using fine salt only use 1/2 tsp)
- 2 almond (Lily's Dark Chocolate, Bars, not their baking bars, those are bigger)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium310mg13% |
| Potassium150mg4% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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