Real Salt & Almond (Keto, Paleo, Sugar-free)

THE CASTAWAY KITCHEN
10Ingredients
50Minutes
160Calories

Ingredients

US|METRIC
  • 1 egg
  • 3 tablespoons coconut oil (melted, or mac nut oil or softened butter)
  • 1/3 cup Swerve (granulated sweetener)
  • 1/3 cup nut milk (I use cashew milk, or coconut milk)
  • 1 teaspoon vanilla extract
  • 2 cups almond meal (fine ground)
  • 1 tablespoon gelatin (pastured, for chewy factor, but you can omit or use peptides for protein)
  • 1/2 teaspoon baking soda
  • 1 teaspoon salt (coarse or flake, if using fine salt only use 1/2 tsp)
  • 2 almond (Lily's Dark Chocolate, Bars, not their baking bars, those are bigger)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    160Calories
    Sodium13% DV310mg
    Fat22% DV14g
    Protein12% DV6g
    Carbs1% DV4g
    Fiber8% DV2g
    Calories160Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol20mg7%
    Sodium310mg13%
    Potassium140mg4%
    Protein6g12%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A0%
    Vitamin C
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop