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Ingredients
US|METRIC
4 SERVINGS
- 260 grams carrot (combination of your choice of raw, kumara, pumpkin or beetroot, see note)
- 2 eggs (see note below for egg-free option)
- 170 grams malt syrup (rice, or maple syrup, or see note below for other options)
- 85 grams coconut oil (or butter, melted)
- 2 tsp. vanilla
- 2 tsp. baking powder
- 1 tsp. baking soda
- 1 pinch salt (if not using butter)
- 75 grams cocoa (or cacao)
- 30 grams coconut flour
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium760mg32% |
| Potassium710mg20% |
| Protein11g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber9g36% |
| Sugars35g |
| Vitamin A220% |
| Vitamin C8% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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