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Real Food Russian Tea Cookies
LEARNING AND YEARNING7Ingredients
45Minutes
980Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup softened butter (preferably from pastured cows)
- 1/2 cup maple sugar (organic, where to buy, coconut sugar, where to buy, or sucanat, where to buy, I use maple sugar)
- 2 tsp. pure vanilla extract (where to buy)
- 2 cups whole wheat flour (sprouted, organic, where to buy)
- 1/4 tsp. sea salt (where to buy)
- 1 cup walnuts (organic, soaked, dried and chopped small*, where to buy already soaked and dried)
- 1/2 cup organic cane sugar (for coating, where to buy)
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat600 |
| % DAILY VALUE |
| Total Fat67g103% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium480mg20% |
| Potassium450mg13% |
| Protein14g |
| Calories from Fat600 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber9g36% |
| Sugars42g |
| Vitamin A30% |
| Vitamin C2% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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