Real Food Punch - made with Hibiscus

PREPARE AND NOURISH
4Ingredients
2Hours
70Calories

Ingredients

US|METRIC
  • 1/2 cup hibiscus (dried, my pick)
  • 7 cups water (filtered, separated)
  • 1/2 cup raw honey (my pick)
  • 1 lemon
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    NutritionView More

    70Calories
    Sodium0% DV10mg
    Protein0% DV0g
    Carbs6% DV19g
    Fiber3% DV<1g
    Calories70Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium30mg1%
    Protein0g0%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber<1g3%
    Sugars17g34%
    Vitamin A0%
    Vitamin C20%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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