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Celine Fil: "Fabulous - did not use pastis but added star anis…" Read More
31Ingredients
3Hours
930Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1/2 cup extra virgin olive oil
- 1 large yellow onion (12 ounces; 340g, diced)
- 1 leek (large, 1 pound; 450g, washed of any grit and diced)
- 1 fennel bulb (medium, 8 ounces; 225g, cored and diced)
- 5 cloves garlic (crushed)
- 1/2 tsp. whole fennel seeds
- 2 pinches saffron threads
- 1 strip Orange (zest from 1)
- 1 pinch cayenne pepper powder
- 2 sprigs thyme
- 2 Tbsp. tomato paste
- 6 plum tomatoes (1 1/4 pounds; 565g, cored, seeded, and diced)
- 2 lb. fish bones (whole, and heads, see note)
- 2 cups dry white wine
- 1/4 cup pernod (or pastis, optional)
- 2 qt. boiling water (or more as needed)
- 2 sprigs fresh flat leaf parsley
- 1 bay leaf
- sea salt
- freshly ground black pepper
- 2 cloves garlic
- 1/4 cup stale bread (crumbled, or panko bread crumbs, 1/2 ounce; 15g)
- 1 pinch cayenne pepper powder
- 1 pinch saffron threads
- 1 large egg yolk
- sea salt (or Kosher)
- 1/2 cup extra virgin olive oil
- 5 lb. fish (mixed whole and/or filleted, see note)
- 1 lb. mussels (and/or crabs, optional; see note)
- sea salt (or Kosher)
- baguette toasts (for serving)
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories930Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium840mg35% |
| Potassium1680mg48% |
| Protein73g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Celine Fil 2 years ago
Fabulous - did not use pastis but added star anise. Did it with gurnard, cod cheeks and monkfish. To be done again :-)