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Rawa Kesari With Jaggery / Bellada Sheera
EVER GREEN DISHES12Ingredients
20Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup semolina
- 1 cup jaggery (powdered)
- 2 Tbsp. ghee
- 3 cups water
- 1/2 tsp. cardamom powder
- cashew (pieces)
- 1 cup semolina
- 2 Tbsp. ghee
- 1 cup jaggery (grated)
- 3 cups water
- 8 cashewnuts (broken into pieces)
- 1/2 tsp. cardamom powder
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium230mg7% |
| Protein12g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate125g42% |
| Dietary Fiber4g16% |
| Sugars59g |
| Vitamin A |
| Vitamin C2% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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