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Raw, Vegan Carrot Cake Cupcakes with Cream Cheese Frosting
THE FULL HELPING14Ingredients
50Minutes
500Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup walnuts (not soaked)
- 1 cup dates
- 2 cups carrot (pulp OR grated raw carrots. If you use grated carrots, use cheesecloth or paper towels to squeeze the carrot and remove as much excess moisture as possible, same deal if you have “wet” pulp)
- 1 tsp. canela
- 1/2 tsp. ginger
- 1 dash nutmeg
- 1/8 tsp. sea salt
- 3/4 cup raisins
- 1 cup cashews (soaked 1+ hours)
- 6 pitted dates (also soaked 1+ hours, you can soak them together!)
- 1 dash sea salt
- 1 tsp. lemon juice
- water
- 3 drops stevia (optional, but useful if the 6 dates aren’t quite sweet enough for you)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol |
Sodium130mg5% |
Potassium800mg23% |
Protein11g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber7g28% |
Sugars35g |
Vitamin A120% |
Vitamin C6% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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